How is a Nutritional Therapy session conducted?

Personal one-to-one consultation includes a detailed lifestyle assessment as well as informal discussion. The Nutritional Therapy process will be explained in detail, questionnaires/lifestyle diaries will be given to the client which require completion.

Subsequent sessions will include lifestyle evaluation and a nutritional guidance plan which may include selective dietary abstinence for food intolerance testing.

What is Kinesiology?

Kinesiology (pronounced kin-easy-ology) comes from the Greek word 'kinesis' meaning motion and is the study of movement. Certain aspects of the system have been used by conventional doctors and physiotherapist to test the range of movement, strength and ability of muscle-damaged patients.

Kinesiology is used to detect and rectify functional imbalances before they develop into disease. It is a complimentary therapy treatment that identifies patterns of weaknesses in muscles through gentle muscle testing.

It is in the process of being recognised by Government through the development of National Occupational Standards.

Kinesiology harnesses many techniques from allopathic medicine and other complimentary therapies in order to assist the client in correcting the imbalances identified through kinesiological assessment.

Kinesiology is a gentle non-evasive therapy with no side effects. It is perfectly safe for people of all ages and states of health.

Kinesiology - Is a way of balancing health by testing muscles. Our bodies contain invisible energies flowing throughout our organs and tissues. It is only when these circuits of energy are free-flowing and balanced that we are in a state of good health and well-being. These energy circuits can become blocked in times of stress or illness and we become weak if we use more energy than we can generate. The weaknesses can be clearly identified with simple muscle testing - the effected muscle displaying loss of strength. It’s a very effective and natural way of testing for allergies or sensitivities to certain foods, but also pin points deficiencies of vitamins and minerals.

How is a Kinesiology session conducted?

To reach a diagnosis, the kinesiologist questions the person about their symptoms and current situation, and will also ask about family history, lifestyle and past medical history. The practitioner will then assess the function of a number of muscles appropriate to the client’s condition by applying gentle pressure to the muscle and asking the client to match that pressure so that the limb does not move. If the client has difficulty in matching the pressure this indicates a imbalance. Further muscle testing will then identify the correction required in order to regain full control.

The corrective action required maybe any of the following :-

Gentle manipulation of bones to facilitate proper alignment.

What Is Reiki?

An ancient and natural form of healing which has been around for thousands of years and originated in Japan. A reiki session or distant healing involves channelling universal life force energy. It heals on all level’s healing mentally, emotionally, physically and spiritually, healing the mind, body, spirit and soul. Reiki is a wonderful way to heal yourself and others and once you have been attuned to Reiki, either in person or distant, the gift to heal remains with your for life.

“Energy Medicine” has opened new horizons for scientific research on the nature of human psychology and consciousness. And of course science is now beginning to understand the mystery of healing. Quantum physics shows us that we are all energy fields moving and interacting with other energy fields. Scientific studies have revealed that energy healing produces immediate biochemical effects such as a rise in the hormone levels that protect the body against major illnesses, and an increase in the activation of cells associated with the immune system. It is confirmed that healing treatments positively affect haemoglobin, human hormone and enzyme levels and discourage the growth of bacteria and cancer cells.

Reiki is a Japanese form of healing that is becoming increasingly popular worldwide but has been around for thousands of years. Reiki involves the transfer of energy through the practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.     

Life force plays an important role in everything we do. This is the non physical energy that animates all living things. As long as something is alive, it has life force circulating through it and surrounding it; when it dies, the life force departs.

If your life force is low, or if there is a restriction in its flow, you will be more vulnerable to illness.

Very often we tend to short-circuit our own energy system. The energy imbalances and blockages occurring in the field are usually due to trauma, stress, abuse, deficiencies, outside pathogens or auto-intoxication and immune dysfunction. The imbalances create subtle energy resistance at specific frequencies of the bio field. The imbalances may manifest themselves in many signs and signals such as, mental and emotional disorders, discomfort, pain, distress, etc. When it is high, and flowing freely, you are less likely to get sick. Energy healing is thus a process of promoting balance and harmony on all levels. This Prana is present all around us and can be accumulated and guided by the intension.

A treatment feels like a wonderful glowing radiance that flows through you. Energy treatment impacts the physical, mental, emotional, and spiritual dimensions of human existence. Energy like Reiki can relieve pain and enhance healing of all diseases and illnesses. One transcends the physical limitations, and true healing occurs and with true healing some amazing cures are produced as by products.

Reiki (pronounced ray-key) is a Japanese word representing universal life energy, the energy which is all around us. It is derived from rei, meaning "free passage" or "transcendental spirit" and ki, meaning "vital life force energy" or " universal life energy".

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequency of the body.

In Reiki the healer places their hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part as in traditional medicine. The individual takes responsibility for his or her healing. The recipient identifies the needs and caters to them by drawing energy as needed.

Reiki treatments do not require actual touching. The practitioner can hold his or her hands a few inches or further away from the patient's body and manipulates the energy field from there. Reiki practitioners will ask before touching a patient so that the patient is always in control.

Reiki energy is regarded as life force energy at its most effective-with the maximum vibration. It is considered to have an almost divine quality and as such includes everything, in a world where problems and disorders are deemed to be due to the feeling of detachment from the world. There is no division of Reiki energy into positive and negative forms but when a person undergoes a session of therapy, they allow the energy to be taken into themselves with beneficial effects. Essentially, those receiving Reiki energy decide subconsciously just how much of the life energy is taken in.

Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced-almost as if their batteries had been fully charged! Existing conflicts within the person are broken down and there is a greater vitality, leading to relaxation and a stimulation of the body. As this improvement develops, the natural processes of renewal and removal of toxins are enhanced and rendered more effective, ultimately opening up more of the body to the life energy.

Body organs such as the skin and protective systems such as the immune system are improved provided that the individual is prepared regularly to undertake Reiki and to undergo an attunement or initiation into Reiki energy. The initiation is merely a means whereby the universal life force energy is bestowed through the Reiki master. The master acts as a channel and a link with the Divine, the universal life force energy, spirit guides, reiki guides and all the healers kind enough to help to pass on the healing power.

Contrary to what some people believe Spiritual healing and Reiki healing are using the same universal life force energy to channel and heal, but Reiki is more effective because of the attunement and the symbols. There are many symbols and the symbols vary depending on the kind of reiki. The symbols which I use in Usui Reiki are for specific areas, such as mental healing, distant healing and various others. I have also found symbols along the way which are just as effective, if not more and I also use those when I teach reiki. I never limit healing, therefore I use others symbols which I find to be effective also. This will only increase the power and healing. To learn Reiki an attunument is necessary and it allows the individual access to the universal life force energy, which is used rather than their own life energy. An attunement allows you to channel the energy more effectively, without draining the person giving the reiki if they are grounded properly. Reiki also provides a protective mechanism against any negative manifestations.

Colour Therapy

Colour therapy is a subtle non-invasive therapy making use of the healing energy contained within the visible rays of colour. Colour therapists introduce the optimum balance of colour energies into the human organism in order to promote harmony and balance between the body, mind and spirit. Only when this balance occurs are we able to work towards a state of perfect health. Colour therapy is at present a complementary therapy, which works well with many other methods of treatments. There are, however, many cases where colour therapy has worked while other methods of treatment have been ineffectual. You do not have to be ill to benefit from colour therapy, as we are all striving towards wholeness and perfect health. Colour therapy encourages us to take personal responsibility for our life and to use the healing power within ourselves. A colour therapist can use colour to balance energy, aid creativity and learning, release blocks and alleviate physical, emotional and mental conditions. Colour therapy helps people understand their needs for certain colours, and show them how to use these colours for healing, health, relaxation, inspiration and protection. Colour therapy is now used extensively in Asia, Europe and America as a complementary treatment for many physical, emotional and mental problems. These include ailments such as asthma, arthritis, nervous and mental disorders, depression, eating disorders, skin diseases, digestive ailments, blood and circulation problems, fevers, rheumatism, shock, for the relief of pain and as part of the treatment for many serious illnesses such as paralysis, multiple sclerosis, M.E. cancers and Aids. Colour therapy has been used as a cure for leprosy in India using only a combination of diet and colour bandages.

Colour treatments can speed up recovery after an illness or an operation.Hospitals around the world are now using certain colours for the decoration of the wards to speed up recovery, with very positive results. It was reported recently that an eight-year-old girl was brought into hospital in Germany suffering from third degree burns. Her doctor, a homoeopath, treated her with colour therapy using blue light, and the child recovered fully in record time with surprisingly little scarring. As Colour therapists use the different colour wavelengths, which are in essence vibrations, colour therapy forms part of what is known as Vibrational Medicine. Sound, fragrance and thought waves are also vibrations, and this is why colour therapy, music therapy, aromatherapy and mind techniques such as meditation and creative visualisations are all closely linked. Sound waves are really colour vibrations slowed down. Think of an electric storm. First we see the lightning and later when the vibrations slow down, we hear the thunder. In fact our senses are so closely linked that some people when looking at a colour hear a corresponding sound. Many blind people can feel colour through their fingertips. Each colour has a different texture and feeling. In fact sighted people can also learn to differentiate colours through their fingers. Colour also emits a fragrance. There are machines which can show one the colour of sounds on a screen. This form of sound and light therapy was used to treat shell-shocked soldiers after the war.

Colour therapy gives our bodies all the correct colour vibrations it requires in order to maintain optimum health. The more variety of coloured foods that we eat, the better our health will be. Colour is a very important part of our life’s. We are a vibration just like each word, colour, food, thought, action, emotion we have each and every day, therefore there is no one in control of our bodies more than we are, unless we allow them to be. The chakra's in our bodies are represented by colours, which in turn represent all area's and organs and serve various processes. Just by the colour of clothes which you wear, can have a very positive or negative effect on your mood and in turn your body and emotions. The clothes which you wear filter normal light through and change the colour which is absorbed into your body by the colours which you are wearing.

Crystal Healing

What is Hypnotherapy?

Clinical Hypnotherapy is the application of the trance state of hypnosis for a therapeutic purpose. Practitioners will often use a variety of techniques including Counselling and behavioural techniques to assist the client to overcome emotional or anxiety related problems. Often clients wish to be able to achieve something which they currently perceive as being impossible, such as overcoming a phobia or an addiction or unwanted habit such as smoking.

Increasingly Hypnotherapy is being successfully used to assist clients to study and to memorise, including increasing their reading speed. It can also help with performance and test nerves and can provide valuable assistance with almost all psychosomatic illnesses such as migraine, stress, digestive problems including irritable bowel syndrome and muscular tension. Athletes and sports people also find that Hypnotherapy can greatly assist with mental rehearsal, concentration and goal achievement.

Sometimes Hypnotherapy will be combined with physical therapies such as gentle head and shoulder or body massage or Reiki to achieve a blissfully relaxed state and a perfect environment for the bodies natural healing to take place. Clients are taught how to achieve the state of hypnosis themselves so that they can continue to enjoy the effects and work on the process at home.

Clients are sometimes a little wary to begin with since they imagine that the therapy involves them losing control and possibly blurting out their innermost secrets! In fact this is far from the truth and they are fully in control and can bring themselves out of trance at any time if they so wish. Once therapy begins they are normally enjoying the relaxed state so much that all they want is for it to not to end too soon! Often at the end of a session clients feel as if they have had several hours sleep even though they have been conscious the whole time.

Is a very effective way of dealing with issues, phobia’s, habits and problems which we may encounter in everyday life. It’s also very good for removing old thoughts and thinking patterns and habits which may remain with us from childhood. CD’s can be made to order and are just as effective as having a hypnotherapy session in person and can also be used at your own convenience.

Life Coaching

Life coaches provide support, structure and encouragement to help you fulfil your potential, making the most of your lives and moving forward in the areas which you want to change such as relationships, careers, fitness, work-life balance or self-confidence. life coaching is a practical, forward-looking way to gain clarity on what you don't like and what you can do about it. It's also a powerful support system to keep you moving in the right direction. It provides an external perspective on your life.

During sessions, you'll be answering powerful questions which allow you to gain astonishing insights into your world and your thoughts. You'll be challenging your beliefs and freeing you from your self-imposed prison. Your life will begin to sparkle! Regular consultations provide moments of focus and inspiration.

A variety of coaching tools allow you to work through the inevitable roadblocks which the world will place between you and your goals.

Does this sound familiar?

You’ve been in the same job for years and it’s beginning to feel like Groundhog Day.

You know there is something missing from your life but you can’t rock that familiar boat.

You already know the habit you should break, the conversation you need to have, the risk you need to confront, but, you can’t get yourself to do it.

How long has it been since you had a good time?

Pain is one sign, but the absence of pleasure is another. When you don’t feel much of anything, when there's no excitement, no ambition, no energy, something is wrong.

If this is not a response to a recent loss or a difficult situation, this is your signal that you are stuck in a rut.

If you want to break free of your rut try these self coaching questions.

What would I attempt if I knew I wouldn't fail?

What can I do today that I have been dreaming about for a long time?

What can I do right this second that will change who and what I am a year from now, 4 years from now?

My future will be a repetition of my past unless something changes.

Do I want to make the change?

What additional information do I need to make a wise and informed decision here?

Whose advice have I been listening to? Has it helped? Where can I get the most helpful information and feedback?

What am I waiting for?

If you have the answers to these questions and you are acting on them, you are your own Life Coach.

If you have the answers and you are not acting on them, you will benefit from the help of a Life Coach.

If you can't answer these (or some of these) questions and you would like to, contact a Life Coach.

Failure is ONLY important lessons we have learnt, which enables us to move on, improve and grow

Online Consultations £55. Block booking of four sessions £200

Don't sit there waiting for your life to change, begin TODAY and start to implement those changes

Why not make the transitions in your life easier and join the Healing Circle at the same time? Constant healing for 1 year ONLY £20.

Remember, beauty is never skin deep. Nothing only exists because of the shell it belongs to or has been given. Bearing this in mind, whenever we want to change anything, whether it be physical, mental or emotional, (our appearance, feelings and thoughts) the change ONLY occurs from changing your thoughts, thinking patterns, and your feelings about how you see yourself. For example, we change our looks easily and have any amount of cosmetic surgery we could afford, but unless we feel beautiful inside, we will never feel beautiful outside. We must first love ourselves in order that we can love others. If we don’t know how to even treat ourselves with love and compassion, how could we every treat anyone else with the same? No one is saying it is easy to change the way you think, I certainly know its not. But how much money would it be worth to you to be happy in your life, with all aspects of your life? Could any amount of money ever make up for you being miserable and unhappy in your life? If you truly believe you are happy in life and you think it's all genuine, then all I ask you to do is take all the material things away out of your life and imagine that all you have left is your family, friends, pets, the roof over your house with no objects in there and last of all yourself, your body, including your feelings, thoughts, thinking patterns and physical looks and your good health. Would you still be content and happy, with the most important things in your life you have left? If the answer to that question is no, then don’t you think it's time YOU found happiness within? Instead of just looking beyond that and to other people and material objects in your life, which will give you a little satisfaction for a short time only, which are all purely false hopes. Life is truly amazing if you allow it to be and the moment you allow yourself to be happy and love yourself for who you are is the moment you will never look back on your life and only look forward and be so happy and positive about everything in your life.

If your not happy and want to change your life, then don’t wait until the time is right. When will the time ever be right? There is always some excuse we can make for putting things off, but when it comes to our health is this really wise? We all lead busy and complicated life’s and have little if any time to place the emphasis on ourselves and our own well being. Yet each and every second of every day, we rely on our bodies for every single function which we have. We all take for granted each breath we have, there’s an endless supply without a second thought. If we do not give our bodies the right conditions to enable them to heal themselves, we will without a doubt suffer the consequences. We don’t think twice about buying that new outfit we have had our eye on, of spending money on outings here, there and everywhere, yet when it comes to our health, can we truly say we take some me time each day. To relax and enjoy the things we love to do in life and just to remind ourselves how lucky we are and for the blessings we already have in our life’s?

Life is all about choices and decisions. Each and every day we are the ones in control of our own destiny. If we are not happy, we can change that simply by changing the way we are thinking. Our dreams will only be as big or as small as we allow them to be. Everything we could possibly ever want and need we already have within. The universe provides us with all the prosperity and abundance we could ever need, the moment we chose to allow it and accept it. The problem most of us have is that we are looking for outside factors and influences to find true happiness and contentment within. The moment we do that, is the moment we place our fate and destiny in the hands of others and will never be happy because we are striving for another to help us find what we already have within, just never bother to look for.

The key to finding true happiness and contentment is by focusing on ones self. It could not be any easier. To analyse our own thoughts, feelings and actions, will give us all the answers we have been looking for. When we take the focus away from ourselves and look for outside influences, we will always be looking in vain.

We have all the tools to heal ourselves and our own bodies, we were born with them. ANY illness or disease was created by ourselves and our thoughts which are the circumstances which we have given our bodies. If negative thoughts are continued they will be carried by water and begin to manifest in the body and become a disease or illness. Our minds are the author and our body is the script. We are what we think and always will be. If we think we are fat, ugly, unhappy or depressed, then that is the state we will remain in, until we change our own thought patterns and change our way of thinking into positive and constructive. By simply telling ourselves how we want to look or feel each day or by using positive affirmations we can change our thought patterns and change the whole way we look at life. We can all change who we are and what we have become if we are not happy, by simply changing the way we think.

Recent years have seen an unprecedented growth of interest in homeopathy. This has been part of the surge of interest in complementary therapies driven by worries about environmental problems such as chemicals in food and anxieties about the side-effects and failings of many conventional drugs and treatments. People would like to be treated as individuals and want their practitioners to take time to listen to them. The Benefits

Homeopathy is a complete system of medicine. It has been in worldwide use for over 200 years. Samuel Hahnemann, a German doctor, organised it into a formal science in the late 18th and early 19th centuries, although the notion of 'like cures like' can be traced back to Hippocrates two thousand years ago.

Homeopathy is the second most widely used form of medicine for primary care in the world today. Many doctors now refer patients to professional homeopaths and many private health companies consider homeopathic treatment a good investment.

Homeopathy is safe. Homeopathic remedies act by stimulating your own defence mechanism and healing system. They do not have any chemical action, so they do not have the potential to cause any sustained damage. Homeopathy is an excellent aid through pregnancy, birth, childhood illnesses, puberty, menopause and old age.

Homeopathic treatment is good value. With proper treatment, your immediate complaints improve, but you also get a decrease in your susceptibility to disease, so that general health improves. In the long run, there is better health, fewer medical consultations and the cumulative cost is very low.

Homeopathy is an important form of preventative medicine, which corrects functional disturbances before signs of disease have an opportunity to develop so that more serious conditions are avoided. It can also help if you 'just don't feel right' (even when conventional medical test results are clear). Homeopathy strengthens your immune system and reduces your chances of catching infectious diseases.

Homeopathy is not just a placebo. It is proven to be effective in the treatment of babies and animals, who have no preconceptions. Remedies are gentle acting with no known side effects or interactions and are non-addictive.

Homeopathy considers the complaints of a patient in totality. You are considered to be a whole entity, not a mere collection of body parts, so you don't have to visit ten different specialists for your ten different body parts. Thus homeopathy saves time, money and health.

Homeopathy is a system of healing which uses the body's own powerful capacity to heal itself. The remedies stimulate that process.

Homeopathy aims to provide a high standard of care for those wishing to improve and maintain their health and well-being. Homeopaths want to help their patients achieve freedom from limitations in their lives and, ideally, to reach a level of health where they are no longer dependant on medicine or therapy.

Homeopathic treatment is individualised and considers a wide range of aspects of your condition - physical, mental and emotional states, personality traits, physical features, the effects of a variety of environmental influences, lifestyle, patterns of disease within your family, and relationships. The range of conditions that can be treated is limitless, including those without a name or known cause.

The aim of homeopathy is rapid, gentle and permanent cure. It can often cure many of the various ailments which people take for granted or have been told to put up with, such as hay fever, asthma, constipation, migraine, eczema, menstrual problems, chronic exhaustion, etc. The use of homeopathy often avoids surgery. It is particularly useful in conditions for which conventional medicine either has nothing to offer or offers only palliative approaches of 'symptom control' or 'disease management', such as allergic complaints, arthritis and digestive problems.

Homeopathic remedies can be used alongside conventional drugs. Treatment can help reduce or even remove the need for many drugs, but this must be done gradually under the supervision of the GP.

The results of good homeopathic treatment can improve your mental outlook on life, increase your energy level and remove physical problems that have been bothering you for years.

Homeopathy is a long-term solution to maintaining a good standard of health, not a quick fix. It is much better to be cured of both the cause of the illness and its symptoms, rather than merely obtaining relief.

A consultation with a professional homeopath can be the turning point that will lead to a restoration of your health and vitality.

List of conditions commonly treated by homeopaths:

ADD, ADHD for children and adults

Autoimmune disorders including MS

Addictions and eating disorders

Acne, eczema and other skin disorders

Allergies, chemical sensitivity and food intolerance

Asthma and Hay fever

Anxiety and panic attacks

Arthritis and rheumatoid arthritis

Back and neck pain

Chronic fatigue syndrome

Common cold and flu

Coughs and bronchitis

Childhood problems including glue ear, colic, sleeplessness, teething problems, etc

Childhood diseases

Depression

Digestive disorders including IBS

Fears and phobias

Headaches and migraines

Heart and blood pressure problems

Infertility

Insomnia and sleep disorders

Memory and thought disorders

Menstrual and hormonal imbalances

Motion sickness

Thyroid problem

Osteoporosis

Pelvic pain

Premenstrual syndrome

Traumas and operations

Uterine fibroids, ovarian cysts

Urinary disorders

Does it work? The widely accepted 'gold standard' for assessing the efficiency of a treatment is a meta-analysis or systematic review of randomised controlled trials (RCTs). Since 1991 there have been five published meta-analyses of homeopathic RCTs, and all conclude that homeopathy has a positive and specific effect beyond that of placebo.

"Homoeopathy ... cures a larger percentage of cases than any other method of treatment and is beyond doubt a safe and economical, and a most complete medical science." - Mahatma Gandhi Why use Homeopathics?

Homeopathy is the second most widely used system of medicine in the world. Its growth in popularity in the United States has been around 25 to 50 percent a year throughout the last decade.

This success is fuelled by several factors:

Homeopathy is extremely effective. When the correct remedy is taken, results can be rapid, complete and permanent.

Homeopathy is completely safe. Even babies and pregnant women can use Homeopathy without the danger of side effects. Homeopathic remedies can also be taken alongside other medication without producing unwanted side effects.

Homeopathy is natural. Homeopathic remedies are normally based on natural ingredients.

Homeopathy works in harmony with your immune system, unlike some conventional medicines which suppress the immune system. (For example, cough medicines suppress the cough reflex, which is your body's attempt to clear the lungs.)

Homeopathic remedies are not addictive - once relief is felt, you should stop taking them. If no relief is felt, you are probably taking the wrong homeopathic remedy.

Homeopathy is holistic. It treats all the symptoms as one, which in practical terms means that it addresses the cause, not the symptoms. This often means that symptoms tackled with homeopathy do not recur.

 Homeopathy Email Consultations

GET A RECOMMENDATION FROM A QUALIFIED HOMEOPATH DELIVERED TO YOUR INBOX

Are you looking for advice on a health problem?

Do you just want something to try at your convenience?

Maybe you don't want to make a phone call, fix an appointment, or travel somewhere miles away.

Not everyone can take the time for a full consultation, so if you're too busy or perhaps housebound for some reason, I can deliver a recommendation for a homeopathic remedy straight to your email inbox - at a fraction of the cost of a face-to-face appointment.

This is a quick and easy service for your convenience. Just complete a questionnaire on your computer, return it to me by email, and I will review and assess the information you have provided. When I reply I will recommend a homeopathic remedy for you to try - and if appropriate to your case, I will make additional recommendations such as a vitamin supplement or cream. I will tell you exactly what to buy or order from the homeopathic pharmacy, and how often to take it. I can also supply you with the remedy.

This is an opportunity to get affordable advice and recommendations from a qualified homeopath far quicker than you would if you had to wait for an appointment. You will also receive general guidelines on taking and storing homeopathic remedies.

Consultations can be carried out by email, phone, Skype or in person. The initial consultation is designed to find and treat the root cause of your problem. After the first consultation I will choose the right Holistic Therapy for you and give you all the information/instructions/help you need to deal with/eliminate the problem. The consultations do not require you to be here in person. Consultations can be as in depth or as specific as you require them. Please email me for any further details vicki77002@hotmail.com