What price do you place on your health and what would you pay to be truly happy?
To help ourselves and our own bodies, prevention is far better than any cure. When you maintain your health and well-being, it is very unlikely you will suffer illness or disease.
Imagine an energy ball flying through space. Each different layer, inner space, out space, the energy ball goes through affects and changes the ball. We too are made up from energy. Humans are the same as the energy balls. We are surrounded with constantly changing energy throughout our lives and the energy centers in our body, the chakra’s are constantly changing with the effects of the outside influences and inner thoughts. Chakra’s serve all organs, bodily functions and areas of the body, if they are out of balance in any way, our health will be effected.
To reach optimum health and well-being is NOT something which will happen over night and to maintain this level is an ongoing process throughout one’s life. Every second of every day our bodies are changing due to our thoughts, thinking patterns, emotions, feelings and actions. Add to this the outside influences such as stress at work, lack of vitamins and nutrients and a good balanced health diet and no exercise and your bodies will begin to feel the strain. If you don’t listen to your body and make simple changes to give your body the right conditions to enable it to heal itself, it will without a doubt become in a diseased state and will manifest into illness later on in life. Chakra’s can be over stimulated as well as under stimulated and this can have positive and negative effects on our health. Colour’s are energy and carry difference vibrations, therefore the colour of food we eat CAN effect our health. The colour of clothes we wear and are surrounded with each day also effect the chakra’s
Lots of simple and easy changes can be made by everyone to maintain optimum health and well-being and Holistic Therapies will help clear any blockages or imbalances you may have which will be detrimental to your health should they remain in that state. Preventive measures are far better than anything else you can do for you body and mind and will help maintain good health throughout one’s life.
Holistic Therapies treat the whole person, not just the symptom. Treating any symptom, such as conventional medicine, will NEVER CURE any disease or illness only mask the symptoms and possibly lead to more side effects and symptoms and problems in the body. When you take something which is NOT a natural source and place it into the body you are removing the bodies own natural defence systems which are in place. When you treat a person with Holistic Therapies you are dealing with the root cause of the problem naturally and the real issue behind any illness, disease or symptom, therefore once treated all symptoms will be eliminated in the process.
Remember, beauty is never skin deep. Nothing only exists because of the shell it belongs to or has been given. Bearing this in mind, whenever we want to change anything, whether it be physical, mental or emotional, (our appearance, feelings and thoughts) the change ONLY occurs from changing your thoughts, thinking patterns, and your feelings about how you see yourself. For example, we change our looks easily and have any amount of cosmetic surgery we could afford, but unless we feel beautiful inside, we will never feel beautiful outside. We must first love ourselves in order that we can love others. If we don’t know how to even treat ourselves with love and compassion, how could we every treat anyone else with the same? No one is saying it is easy to change the way you think, I certainly know its not. But how much money would it be worth to you to be happy in your life, with all aspects of your life? Could any amount of money ever make up for you being miserable and unhappy in your life? If you truly believe you are happy in life and you think it's all genuine, then all I ask you to do is take all the material things away out of your life and imagine that all you have left is your family, friends, pets, the roof over your house with no objects in there and last of all yourself, your body, including your feelings, thoughts, thinking patterns and physical looks and your good health. Would you still be content and happy, with the most important things in your life you have left? If the answer to that question is no, then don’t you think it's time YOU found happiness within? Instead of just looking beyond that and to other people and material objects in your life, which will give you a little satisfaction for a short time only, which are all purely false hopes. Life is truly amazing if you allow it to be and the moment you allow yourself to be happy and love yourself for who you are is the moment you will never look back on your life and only look forward and be so happy and positive about everything in your life.
If your not happy and want to change your life, then don’t wait until the time is right. When will the time ever be right? There is always some excuse we can make for putting things off, but when it comes to our health is this really wise? We all lead busy and complicated life’s and have little if any time to place the emphasis on ourselves and our own well being. Yet each and every second of every day, we rely on our bodies for every single function which we have. We all take for granted each breath we have, there’s an endless supply without a second thought. If we do not give our bodies the right conditions to enable them to heal themselves, we will without a doubt suffer the consequences. We don’t think twice about buying that new outfit we have had our eye on, of spending money on outings here, there and everywhere, yet when it comes to our health, can we truly say we take some me time each day. To relax and enjoy the things we love to do in life and just to remind ourselves how lucky we are and for the blessings we already have in our life’s?
Life is all about choices and decisions. Each and every day we are the ones in control of our own destiny. If we are not happy, we can change that simply by changing the way we are thinking. Our dreams will only be as big or as small as we allow them to be. Everything we could possibly ever want and need we already have within. The universe provides us with all the prosperity and abundance we could ever need, the moment we chose to allow it and accept it. The problem most of us have is that we are looking for outside factors and influences to find true happiness and contentment within. The moment we do that, is the moment we place our fate and destiny in the hands of others and will never be happy because we are striving for another to help us find what we already have within, just never bother to look for.
The key to finding true happiness and contentment is by focusing on ones self. It could not be any easier. To analyse our own thoughts, feelings and actions, will give us all the answers we have been looking for. When we take the focus away from ourselves and look for outside influences, we will always be looking in vain.
We have all the tools to heal ourselves and our own bodies, we were born with them. ANY illness or disease was created by ourselves and our thoughts which are the circumstances which we have given our bodies. If negative thoughts are continued they will be carried by water and begin to manifest in the body and become a disease or illness. Our minds are the author and our body is the script. We are what we think and always will be. If we think we are fat, ugly, unhappy or depressed, then that is the state we will remain in, until we change our own thought patterns and change our way of thinking into positive and constructive. By simply telling ourselves how we want to look or feel each day or by using positive affirmations we can change our thought patterns and change the whole way we look at life. We can all change who we are and what we have become if we are not happy, by simply changing the way we think.
